We will meet as a group weekly on Thursday evenings to do a short practice and then use lectures, group discussions, journaling, guided meditation, and other self-care rituals to turn your heartfelt yogic desires into tangible and sustainable routines. During these sessions our main focus will be to cultivate dedication: finding the inspiration and support to commit to a practice that will carry you throughout this new year. Between meetings you will be encouraged to practice 3-5 times at Namaste, (unlimited yoga is included in the price) and one time at home.
You will also be invited to a 10 minute private consultation with Margi or David to help tailor your study to suit personal needs.
David Moreno, RYT 500,began practicing yoga in the late 70s studying the Iyengar and Ashtanga styles of yoga before studying Anusara and the Bihar schools of yoga. He continues his study in Tantra and Ayurveda and has taught at international yoga conferences, festivals, universities, and teacher trainings worldwide. His yoga commentaries have been published in Yoga Journal, Yoga International, LA Yoga Magazine, Common Ground and, his dance commentaries featured in Culture Vulture. Learn more about David at: www.moryoga.com
Margi Young was named one of America’s 100 most influential yoga teachers by Sonima wellness site. She has been teaching yoga since she left the dance world in New York City in 2000. After 18 years drinking up NYC, she returned to the Bay Area to be with family. Besides teaching weekly classes, Margi also teaches privately, leads annual retreats locally and around the world and leads teacher trainings in Bali. Learn more about Margi at: www.margiyoung.com
$369 | $329 early bird (includes unlimited yoga) $239 | $199 early bird (for Unl
Namaste Yoga + Wellness
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.