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Exercise Is Good for the Elderly

You’re never too old to pick up a barbell: Common problems and solutions for seniors who want to exercise.
November 21, 2018

Gilman Street Is a Promising Arts Destination

From music, visual arts, and dance to shopping and eating and drinking, this West Berkeley artsy district has a lot going on.
November 19, 2018

Relive Gold Rush-Era History in Amador County

Explore ghosts, gold, and holes for a throwback take on pioneer days.
November 14, 2018

KPFA Crafts Fair Gets Re-Branded

It’s now being called the Craneway Pavilion Craft Fair but should be equally as awesome as the original.
November 07, 2018

Shop, Play, and Primp at Alameda’s Caroline Station

From hair and nails to home and health, the West End has it all.
October 31, 2018

Gold and Rust Finds Opens on Piedmont Avenue

Plus, Maple Street Denim moves to Piedmont Avenue, and Indigo Vintage Co-op brings fresh style to Berkeley.
October 29, 2018

Take the Edge Off

Kiva Confections’ edibles look pretty and taste good.
October 18, 2018

Mexico’s Riviera Nayarit Awaits

Discover the peninsular paradise of Punta de Mita.
October 16, 2018

Going Native Pays Off

Nancy Peterson earned an EBMUD rebate for turning her front yard into a showcase of native flora, and you can, too.
October 16, 2018

A Primer on Common Eye Issues

If you’re over 40, here’s what you need to know about protecting and prolonging your eye health.
October 11, 2018