The skies may be cloudy on a late-summer morning at Oakland’s Lake Temescal, but that doesn’t faze Baby Boot Camp owner/instructor Mary McQueen. Cheerfully she greets the day’s group of women and their babies before sending them off, the kids tucked securely in strollers, to warm up with a jog around the perimeter of the parking lot. As the women come back around, McQueen gathers them in a circle near the grass and directs them to begin a couple of sets of jumping jacks. “You got it, Ariana! Nice job, Laura,” she calls. “Grab some water, Megan!” Pretty soon they’re running along a trail into the park to the next station, where they’ll sweat through a round of (aptly-named) burpees—aka squat thrusts—while their babies enjoy the scenery.
December 03, 2013