Community Calendar

Fight the winter blues with gentle aerobics, fitness exercises, yoga, and Pilates in this balanced, multi-level class geared towards older adults but open to all. Class begins with a warm up, moves through standing and floor stretches, and finishes with relaxation. The focus of the class is to improve your flexibility, range of motion, balance and promote relaxation.  Instructor is RYT500...

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Receiving and Giving:  Breath Awareness and Techniques Sunday Feb 25th, 2-4p    $40/single workshop, $200/complete series Workshops are limited to 15 participants.  ​ P r e - r e g i s t r a t i o n R e q u i r e d .  F r e e f o r H N U S t u d e n t s a n d F a c u l t y .  E m a il t o p r e - r e g i s t e r .    Studio Theater, Valley Center for the Performing Arts Holy Names...

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Embodied Singer Spring 2018 Workshops Shauna Fallihee, M.M.    Receiving and Giving:  Breath Awareness and Techniques Sunday Feb 25th, 2-4p      $40/single workshop, $200/complete series Workshops are limited to 15 participants.  ​ P r e - r e g i s t r a t i o n R e q u i r e d .  F r e e f o r H N U S t u d e n t s a n d F a c u l t y .  E m a il t o p r e - r e g i s t e r . ...

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Join Nerd Nite East Bay at Club21 in Uptown Oakland on Monday Feb 26th Learn How Flies Known When To Stop Drinking from Nick Jourjine (UC Berkeley Dept of Molecular and Cell Biology), plus How Law Works in the Star Wars Universe from Josh Gilliland (Legal Geeks), and How Trauma and Social Context Affect Epigenetics from Gabby Falzone (UC Berkeley Graduate School of Education). ​When...

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This event occurs weekly, on Monday.

“You either move toward something you love or away from something you fear. The first expands. The second constricts.”–Tom Crum Is your world growing or shrinking? Are you expanding your relationship with life or allowing it to hold you in place? We all experience different types of anxiety, like social unease or performance butterflies. In this workshop, we’ll explore the idea that...

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Tuesday, February 27, 2018   /   5:30-8:00 PM   /   3500 Mountain Boulevard, Oakland, CA 94619 Join us at Holy Names University of Oakland for another exciting APPSI Speaker Series event: "East Side Sushi" Film Screening / Conversation with Director Anthony Lucero   Program: 5:30-7:15 pm   Film screening 7:15-7:45 pm   Conversation with filmmaker Anthony Lucero...

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Tuesday, February 27, 2018   /   5:30-8:00 PM   /   3500 Mountain Boulevard, Oakland, CA 94619 Join us at Holy Names University of Oakland for another exciting APPSI Speaker Series event: "East Side Sushi" Film Screening / Conversation with Director Anthony Lucero   Program: 5:30-7:15 pm   Film screening 7:15-7:45 pm   Conversation with filmmaker Anthony Lucero...

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What are the potential therapeutic benefits of Cannabis to ameliorate physical and psychological illnesses? Because of the constraints on conducting medical research on Cannabis and related products, much available information is empirical and has not been subjected to the rigors of the scientific method. What are the outstanding questions, and how might they be most usefully addressed through...

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What are the potential therapeutic benefits of Cannabis to ameliorate physical and psychological illnesses? Because of the constraints on conducting medical research on Cannabis and related products, much available information is empirical and has not been subjected to the rigors of the scientific method. What are the outstanding questions, and how might they be most usefully addressed through...

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