Community Calendar

30 Day Challenge - Engage, Transform, Sustain with Margi Young and David Moreno

Date/Time

Jan 18, 2018 to Feb 15, 2018
07:00 PM until 09:00 PM

Description

Join David Moreno and Margi Young for a month-long course to make your yoga practice more nourishing and sustainable.

We will meet as a group weekly on Thursday evenings to do a short practice and then use lectures, group discussions, journaling, guided meditation, and other self-care rituals to turn your heartfelt yogic desires into tangible and sustainable routines. During these sessions our main focus will be to cultivate dedication: finding the inspiration and support to commit to a practice that will carry you throughout this new year. Between meetings you will be encouraged to practice 3-5 times at Namaste, (unlimited yoga is included in the price) and one time at home.

You will also be invited to a 10 minute private consultation with Margi or David to help tailor your study to suit personal needs.

David Moreno, RYT 500,began practicing yoga in the late 70s studying the Iyengar and Ashtanga styles of yoga before studying Anusara and the Bihar schools of yoga. He continues his study in Tantra and Ayurveda and has taught at international yoga conferences, festivals, universities, and teacher trainings worldwide. His yoga commentaries have been published in Yoga Journal, Yoga International, LA Yoga Magazine, Common Ground and, his dance commentaries featured in Culture Vulture. Learn more about David at: www.moryoga.com

Margi Young was named one of America’s 100 most influential yoga teachers by Sonima wellness site. She has been teaching yoga since she left the dance world in New York City in 2000. After 18 years drinking up NYC, she returned to the Bay Area to be with family. Besides teaching weekly classes, Margi also teaches privately, leads annual retreats locally and around the world and leads teacher trainings in Bali. Learn more about Margi at: www.margiyoung.com

Cost

$369 | $329 early bird (includes unlimited yoga) $239 | $199 early bird (for Unl

Location

View map Namaste Berkeley
2820 Seventh Street
Berkeley , CA

Additional Information

Sponsor

Namaste Yoga + Wellness

Phone

510-665-4300

Contact name

Emily Roth

Contact email

marketing@ilovenamaste.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.