Events

Yoga for Grief: Healing Hearts, Healing Bodies Grief and loss easily get stuck in the body/mind/spirit, causing discomfort and pain. In this gathering we will enhance our self-care through a yoga practice specifically designed to address the somatic issues that arise when we are grieving. Deepening one’s yoga practice in supportive community brings awareness, movement and breath to...

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In the deep, fecund dark of winter, the first spark of the new year arrives. Yule, the Winter Solstice, is the darkest day of the year celebrated both for its potency and its promise of the light’s return. Gather in community with Abby Tucker to for a candlelit practice featuring the prayer of asana and the profound stillness of meditation. All levels of practitioners are invited to this...

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It can be easy to let the joys and pleasures of the holiday season turn into stress and overwhelm. In this workshop, you will experience a restorative sequence created to help you feel at ease and nourished, so you can tap into joy and live more fully. Restorative Yoga is about moving into a state of ease and away from the normal activity of the body and mind. Stress has become an expected...

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